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Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
From the brand
Herbal Wellness
Rosemary Gladstar
World-renowned author, educator, and activist Gladstar draws on 40+ years of experience with the healing properties of herbs.
Herbal Wellness
Home-Grown Medicine
Effective, safe, and inexpensive, medicinal herbs are simple to grow, and they can be used to naturally fortify your body.
The Storey Publishing Herbal Wellness store offers a wide range of herbalism books, by renowned authors like Rosemary Gladstar, that share practical insights and knowledge about maintaining health and facilitating healing with the use of medicinal herbs.
Publisher : Storey Publishing, LLC (May 6, 2014)
Language : English
Paperback : 128 pages
ISBN-10 : 1612124712
ISBN-13 : 978-1612124711
Item Weight : 2.31 pounds
Dimensions : 5 x 0.5 x 7.05 inches
