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Body into Balance: An Herbal Guide to Holistic Self-Care


Price: $25.99 - $18.89
(as of Sep 21, 2024 05:51:51 UTC – Details)



Silver Nautilus Book Award Winner for Health & Healing

An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

From the brand

Herbal WellnessHerbal Wellness

Herbal Wellness

Burdock RootBurdock Root

KNOW HERBS

Learn and experience the characteristics and nature of medicinal plants

GROWGROW

GROW HERBS

Cultivate and harvest the most beneficial parts of medicinal plants

Pouring Herbal TeaPouring Herbal Tea

USE HERBS

Make your own teas, tinctures, oils, and other healing formulas from medicinal plants

Herbal Wellness Storey LogoHerbal Wellness Storey Logo

The Storey Publishing Herbal Wellness store offers a wide range of herbalism books, by renowned authors like Rosemary Gladstar, that share practical insights and knowledge about maintaining health and facilitating healing with the use of medicinal herbs.

Publisher ‏ : ‎ Storey Publishing, LLC (March 22, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 1612125352
ISBN-13 ‏ : ‎ 978-1612125350
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 8 x 0.85 x 10 inches

Customers say

Customers find the book very informative and comprehensive. They appreciate the beautiful photos and illustrations. Readers also find the information easy to read and follow, and the text laid out in a user-friendly way.

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