Price: $5.62
(as of Sep 11, 2024 16:40:22 UTC – Details)
America’s #1 vitamin book–now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life.
Discover:
How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and “miracle cures” Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.
Publisher : Grand Central Life & Style; Revised edition (February 1, 2011)
Language : English
Mass Market Paperback : 608 pages
ISBN-10 : 0446561983
ISBN-13 : 978-0446561983
Item Weight : 11.2 ounces
Dimensions : 4.25 x 1.25 x 7.63 inches
Customers say
Customers find the book has good information on health. They say it’s comprehensive and easy to understand. Readers also say it provides great value. Opinions are mixed on readability, with some finding it awesome and enjoyable, while others say it lacks well-thought-out material.
AI-generated from the text of customer reviews
