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{"id":8184,"date":"2024-09-26T12:31:51","date_gmt":"2024-09-26T12:31:51","guid":{"rendered":"https:\/\/www.xchatx.com\/2024\/09\/26\/one-day-at-a-time-mood-tracking-journal-daily-wellness-and-mental-health-prompt-journal-diary-tracker-for-women-and-teens\/"},"modified":"2024-09-26T12:31:51","modified_gmt":"2024-09-26T12:31:51","slug":"one-day-at-a-time-mood-tracking-journal-daily-wellness-and-mental-health-prompt-journal-diary-tracker-for-women-and-teens","status":"publish","type":"post","link":"https:\/\/www.xchatx.com\/2024\/09\/26\/one-day-at-a-time-mood-tracking-journal-daily-wellness-and-mental-health-prompt-journal-diary-tracker-for-women-and-teens\/","title":{"rendered":"One Day At A Time: Mood Tracking Journal: Daily Wellness and Mental Health Prompt Journal, Diary & Tracker for Women and Teens"},"content":{"rendered":"


\nPrice: $8.99<\/span>
(as of Sep 26, 2024 12:31:53 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n
\n STAY ON TOP OF YOUR MENTAL HEALTH WITH THIS PRACTICAL JOURNAL<\/p>\n

Sometimes it’s hard not to feel like your emotions are getting the best of you. But don’t worry, this book is here to help. This MOOD TRACKER JOURNAL allows you to rewind at the end of a stressful day and to catch any undesirable changes in your state of mind right at the start. It includes prompts that let you record your emotions, positive and negative events throughout the day, food and water intake, a space for notes of gratitude and more.<\/p>\n

Features:2-page spread for every dayBeautiful floral design, both inside and outsidePremium matte coverPerfectly sized at 6×9 inches
For more beautiful and helpful books check out the PIVOTAL PRESS author page.

\n From the Publisher <\/p>\n

\"One\"One <\/p>\n

\"One\"One <\/p>\n

STAY ON TOP OF YOUR MENTAL HEALTH WITH THIS PRACTICAL JOURNAL Sometimes it’s hard not to feel like your emotions are getting the best of you. But don’t worry, this book is here to help. This MOOD TRACKING JOURNAL allows you to rewind at the end of a stressful day and to catch any undesirable changes in your state of mind right at the start. It includes prompts that let you record your emotions, positive and negative events throughout the day, food and water intake, a space for notes of gratitude and more. <\/p>\n

Features: <\/p>\n<\/p>\n

2-page spread for every dayBeautiful floral design, both inside and outsidePremium matte coverPerfectly sized at 6×9 inches <\/p>\n

\"Relaxing\"Relaxing <\/p>\n

ASIN \u200f : \u200e B09XZMDYMD
Publisher \u200f : \u200e Independently published (April 12, 2022)
Language \u200f : \u200e English
Paperback \u200f : \u200e 100 pages
ISBN-13 \u200f : \u200e 979-8801297804
Reading age \u200f : \u200e 13 – 17 years
Item Weight \u200f : \u200e 4.9 ounces
Dimensions \u200f : \u200e 6 x 0.23 x 9 inches <\/p>\n

\n
\n

Customers say<\/h3>\n<\/div>\n

Customers find the mood tracker in the blank book great. They say it focuses on positivity and understanding their moods. Readers also appreciate the design and ease of use.<\/span><\/p>\n

AI-generated from the text of customer reviews<\/p>\n<\/div>\n\r\n \"Investors\r\n<\/a>\n","protected":false},"excerpt":{"rendered":"

STAY ON TOP OF YOUR MENTAL HEALTH WITH THIS PRACTICAL JOURNAL Sometimes it’s hard not to feel like your emotions are getting the best of you. But don’t worry, this book is here to help. This MOOD TRACKER JOURNAL allows you to rewind at the end of a stressful day […]<\/p>\n","protected":false},"author":1,"featured_media":8185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[18],"class_list":{"0":"post-8184","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-xchatx","8":"tag-health-and-wellness"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.xchatx.com\/wp-json\/wp\/v2\/posts\/8184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.xchatx.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xchatx.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xchatx.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xchatx.com\/wp-json\/wp\/v2\/comments?post=8184"}],"version-history":[{"count":0,"href":"https:\/\/www.xchatx.com\/wp-json\/wp\/v2\/posts\/8184\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.xchatx.com\/wp-json\/wp\/v2\/media\/8185"}],"wp:attachment":[{"href":"https:\/\/www.xchatx.com\/wp-json\/wp\/v2\/media?parent=8184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xchatx.com\/wp-json\/wp\/v2\/categories?post=8184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xchatx.com\/wp-json\/wp\/v2\/tags?post=8184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}